If you are already a fan of Tim Ferriss I'm sure it will come as no surprise, the focus for the new book is lifehacking, but with a twist. Lifehacking your own body! According to a 4 Hour Body Review, the book has been dubbed "The uncommon guide to the human body" and it quickly becomes clear that this book is worthy of such a title. With a chapter titled How To Achieve 15 Minute Female Orgasms, it certainly does have a lot to live up to. Anyone who has read the first book by Tim Ferriss, The 4 Hour Work Week will understand the approach used bu Ferriss in almost everything he does.
The calculated and sometimes backwards approach has paid dividends for Tim and made everything for doing laundry to losing weight seem easy, as any 4 Hour Body review will state. Of course The 4 Hour Body would be nothing without proof, and Tim Ferriss delivers in this department too. The data used is based on experiments carried out in controlled environments at some universities (San Jose State University in particular) and dates back to when Ferriss was just 18. Some of the themes in the book are weight loss, running, injury healing, increasing sperm count and increasing weight lifts. Amazing, right? There is not really a set theme to this book and makes a fantastic read even if you have no intention or interest in health and fitness.
No comments:
Post a Comment